Green tea (Camellia Sinensis)
- Powerful Antioxidants: Abundant in catechins like EGCG, green tea combats oxidative stress and lowers the risk of chronic diseases.
- Heart Health: Reduces bad cholesterol levels, improves blood vessel function, and lowers blood pressure, promoting cardiovascular well-being.
- Weight Management: Boosts metabolism and aids in fat burning, assisting with weight loss efforts.
- Cognitive Enhancement: Contains caffeine and L-theanine for improved focus, alertness, and mental clarity.
- Digestive Support: May alleviate digestive issues and soothe gastrointestinal discomfort.
- Oral Health: Natural fluoride content helps prevent tooth decay and inhibits harmful oral bacteria.
- Immune Boost: Strengthens the immune system, enhancing the body's defense against infections.
- Stress Reduction: L-theanine promotes relaxation and reduces stress levels.
- Anti-Inflammatory: Helps reduce inflammation in the body, potentially lowering the risk of chronic diseases.
- Cancer Prevention: Research suggests green tea's antioxidants may help prevent cancer cell growth.
- Skin Benefits: Protects against UV damage, contributes to clearer skin, and may slow the aging process.
- Type 2 Diabetes Management: Improves insulin sensitivity and regulates blood sugar, reducing diabetes risk.
ROSE PETALS (Rosa): Rose petals are packed with antioxidants as well as Vitamin A and E which is great for the skin. They can relieve menstrual pain (when used for a minimum of 3 months), remove toxins from the body and support digestive health. Rose petals also calm the nerves to help those suffering from insomnia, fatigue, depression and anxiety.
CALENDULA (Calendula): Calendula (sunflower blossoms) improve the appearance of the skin, boost vision, lower inflammation, protect oral health and speed up healing.
CORNFLOWER (centaurea): Cornflower is rich in potassium and anti- inflammatory properties. It has been used traditionally to heal wounds. Cornflower is also good for digestive upsets like constipation and water retention.
For optimal benefits, incorporate green tea into a balanced diet and lifestyle, and consult with a healthcare professional for personalized advice.